Latest and New Drills You will see or hear about the latest drills
which players are loving on this page. Come back to visit this page from time to time.
Have a Drill YOU want to submit to us??
If you have a drill you want
to submit because it is so effective, we may put it on the web so others can see and use it. If you are interested in submitting your drill, please do the following:
1. Email us the concept of the drill and other comments to
Info@CardioTennis.com
. Attach a player movement "flow
chart" if possible.
2. Video this drill and send us the tape to the address below.
3. Make sure your camera angle is ABOVE and IN BACK near the
baseline. Please have your camera placed approximately 10
feet high along fence behind the baseline. The camera angle
should show the feeder approximately a few feet behind the
sevice line and all the player movement at the other end
of the court. Please don't get too far in back
of the baseline. We want to see the players moving.
4. Make sure this segment is at least 30 seconds long and shows
the players hitting and moving after they hit.
5. Send your tape and comments to:
TIA,
117 Executive Center
Hilton Head Island, SC 29928.
